π©Ί Feeling sluggish, fatigued, or just plain weird? It might be a sign of a vitamin B12 deficiency. In this video, we dive into the 7 key signs of vitamin B12 deficiency: Fatigue and Weakness: [Link to specific section in…
π©Ί Feeling sluggish, fatigued, or just plain weird? It might be a sign of a vitamin B12 deficiency. In this video, we dive into the 7 key signs of vitamin B12 deficiency: Fatigue and Weakness: [Link to specific section in…
Scurvy – Vitamin C Deficiency – Scorbutus Scurvyβ¦What are the symptoms of vitamin C deficiency? water-soluble vitamins, lipid-soluble vitamins, collagen, antioxidant, cofactors, coenzymes, iron absorption, hydroxylation, proline, lysine, glycine, amino acids, RedOx reaction, reduction, oxidation, bleeding gums, petechiae, saddle ecchymoses,…
Getting the morning focus, hydration, and supplements on point for the hot day ahead βοΈ Vitamin D & B12 Nattokinase Omega 3 @scienceinsport electrolytes #cycling #cyclingtraining #fitness #hydration #cardio #health #longevity