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vitamin b12

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πŸ“Œ π—˜π—¦π—¦π—˜π—‘π—§π—œπ—”π—Ÿ π—©π—œπ—§π—”π— π—œπ—‘π—¦ 𝗙𝗒π—₯ π—§π—›π—˜ 𝗕𝗒𝗗𝗬: βœ… Vitamin A – Eyes, Skin, Immunity πŸ₯• Carrots, Sweet Potatoes, Spinach, Eggs, Liver βœ… Vitamin B1 (Thiamine) – Nerve Function, Energy 🌾 Whole Grains, Nuts, Pork, Legumes βœ… Vitamin B2 (Riboflavin) – Energy,…