Video provides the information about why vitamins are essential and the types of vitamins your body needs every day.

Benefits For Life With B12 [Supplement Spotlight Series #2-Vitamin B12] Vitamin b12 normally plays a significant role in the metabolism of every cell of the body allowing for energy production, which is why taking vitamin b12 for energy is so…

Stop Brain Loss And Prevent Alzheimer’s Disease With 3 Vitamins Did you know that after age 70, about 1 in 5 people suffer from some kind of cognitive problem? In other words, after an advanced age, many will develop some…

What is vitamin B12, and why do you need it? How much B12 do you need per day? Which form of B12 is best? What is a normal B12 level? Do you have questions about vitamin B12? Neal Barnard, MD,…

We asked YOU what you really wanted to know about vegan and plant based diets and got answers from the expert – dietitian Sophie Medlin. She’s here to debunk the myths about vegan diets and give you the science backed…