Can Vitamin Deficiencies Cause Sleep Starts? In this informative video, we will discuss the intriguing phenomenon of hypnic jerks and their potential connection to vitamin deficiencies. Hypnic jerks are those sudden muscle twitches that can interrupt your transition into sleep,…
How Can I Increase My Vitamin B12 Levels? Are you looking to boost your energy levels and improve your workout performance? In this informative video, we will discuss the importance of Vitamin B12 and how it can impact your fitness…
Is Vitamin B12 Important During Pregnancy? In this informative video, we discuss the importance of Vitamin B12 during pregnancy. This essential nutrient plays a significant role in supporting both the mother’s health and the development of the baby. We’ll break…
Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1…
Boost Your VISION & IMMUNITY with These 12 Delicious Vitamin A Rich Foods Are you tired of struggling with poor vision? Eating foods rich in Vitamin A can greatly improve your eye health and boost your vision! In this video,…
Can Vitamin B12 Improve Energy Levels? In this informative video, we’ll discuss the role of Vitamin B12 in your fitness routine and how it can impact your energy levels. We’ll explain how this essential vitamin contributes to energy metabolism and…
