👉 In today’s video, Mario Labudović talks about vitamin B3 (niacin) – why it’s essential for our body, how to recognize its deficiency, and how to take it properly. ⏳ Timestamps: 0:00 – Introduction: What is vitamin B3? 0:06 –…
Men Over 50: These 5 Vitamins GUARANTEE Stronger Performance! 💪🔥 If you’re over 50 and struggling with weak performance, it’s not just aging—your body is likely missing the essential nutrients needed to maintain healthy blood flow and vitality. In this…
The UL for vitamin B3 in adults is 35 mg per day. This is the maximum daily dosage that is unlikely to affect most people. Niacin is required for the body to function properly. It is essential for metabolism, energy…
Vitamin B3, often known as niacin, is an essential component that aids in the conversion of food into energy. It promotes the health of your skin, hair, and nervous system. High doses of supplemental B3 (niacin) may, however, cause some…
How Healthy is Your Vitamin B3 #shorts Dr. Janine asks the question – how healthy is your vitamin B3? She explains that conventional vitamin B3 is called Niacin, Niacinamide, or Nicotinamide and is derived from coal tar, ammonia, acids, 3-cyanopyridine,…
Vitamin B3 or niacin is a water soluble vitamin that your body needs for several functions like converting nutrients into energy, creating and repairing DNA, making cholesterol and fats, and it also has antioxidant properties. Niacin also works as a…
