Is folate the missing link in your mental health plan? In this video, psychiatric nurse practitioner Jezel Rosa breaks down the science behind folate (vitamin B9) and its powerful role in mental wellness. Learn how folate impacts depression, anxiety, neurotransmitter…

Men Over 50: These 5 Vitamins GUARANTEE Stronger Performance! 💪🔥 If you’re over 50 and struggling with weak performance, it’s not just aging—your body is likely missing the essential nutrients needed to maintain healthy blood flow and vitality. In this…

Did you know that Vitamin B9 (Folate) is crucial for heart health and preventing birth defects? Watch until the end for a quick and simple tip to boost your folate intake today! Hashtags: #VitaminB9 #FolateFacts #HealthTips #Nutrition #HeartHealth #PregnancyHealth #WellnessTips…

Covers the biochemistry, function, and relevant clinical pearls of water soluble vitamins (Thiamine, B2, B3, B5, B6, B7, Folate, B12, C, and Zinc). This video is a part of our Biochemistry Video Course (https://www.youtube.com/playlist?list=PLnr1l7WuQdDzCUC0GIITLX-jcluTSUuBj). Corresponding Biochemistry Outline Format Book *139…

Foods Rich in Folate | Healthy Foods That Are High in Folate Vitamin B9 | 20 Foods High in Vitamin B9 Folate, Folic Acid, healthy folic acid recipes | Essential Folate-Rich Foods for a Healthy Lifestyle | Folate-Rich Foods: Essential…

Today, we dive into the incredible benefits of folate (Vitamin B9) in preventing colon cancer, one of the most common and dangerous cancers worldwide. Colon cancer is the third most common cancer diagnosed in both men and women, but the…