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Lesson on Folate (Vitamin B9), metabolic pathways that require folate, dietary sources of folate, and the physiology of absorption and metabolism of folate. Folate is an essential water-soluble vitamin that is required for several different biological pathways. Because it is…
The “Daily Values” (DVs) on vitamin labels are currently wrong on many supplements and the FDA has delayed updates until 2020. Until then, learn your requirements for vitamins and minerals using the free tables at In this video, ConsumerLab’s Tod…
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