Vitamin C deficiency ki wajah se humko bohut se diseases ho sakte hain.Vitamin C deficiency se Skin problem hote hain.Vitamin C ki kami se hair loss, Weight gain aur thakawat jaise masle ho jate hain. Vitamin D ki Kami Ke…
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it…