Foods Rich in Vitamin C #shorts #askdebbieabouthair

Boost your immune system quickly to battle colds flu’s and respiratory viruses with a megadose of vitamin C. If you ever wondered how to take vitamin C powder for maximum absorption and benefit, I cover the findings of one university…

Vitamin C is made naturally in almost all living animals except humans. Learn in this video – Why vitamin C is essential for your body – which are the top ways to boost your vitamin C levels – how to…

How Vitamin C affects the immune system Does Vitamin C help with pathogens (viruses, bacteria, etc.)? Foods high in Vitamin C Broccoli Brussel Sprouts Strawberries Citrus Leafy Greens Red and Green Peppers Tomato CTV Supplement