Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: https://www.townsendletter.com/e-letter-30-vital-vitamin-d-trial-poorly-designed-study/ 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D…
Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal bone mineralization. It helps to prevent rickets in children and osteomalacia in adults. Along with calcium, it also helps protect older…
Introduction – Vitamin D In this series of videos we will discuss about basic nutrition and this is our second video in the series about Vitamin D. We will discuss about Vitamin D nutrition, sources of vitamin D, deficiency, benefits,…
“Vitamin D Plant Based Milk: Explore fortifying plant-based milks with Vitamin D – a guide for enhancing dairy-free milks like soy and almond with essential nutrients at home, perfect for those looking to boost their intake.” “Discover how to fortify…
4 Easy Tips to Boost Your Vitamin D Levels #shorts Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is…
In today’s video I will discuss What is the Best & Worst Time to Get Vitamin D from Sun, also some important Veg Foods Rich in Vit D and valuable Tips to Increase Vitamin D levels. Sun is the best…
