Senior Health | This Vitamin D Mistake is Making You Sicker ( Do this Instant ) Do you take Vitamin D wrong? Most people do! Incredibly important supplement but there’s a right and a wrong way to take it. Let’s…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Around 1 billion people worldwide are estimated to have a deficiency in vitamin D. The number is massive, and this deficiency can lead to many health issues that usually require people’s immediate attention. Of course, these symptoms aren’t caused solely…
In this video, Dr Kim explains the different types of Magnesium supplements available and he goes over the best ones to consider to optimize one’s health. Magnesium is crucial for every aspect of our well-being, including neurological health, heart health,…
Exploring the Connection Between Vitamin D and Magnesium Get on our email list for access to our weekly webinar. www.stillmanwellness.com In this video, we explore the connection between Vitamin D and Magnesium and how they work together for optimal health.…
