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Sunlight is good medicine Won’t the sun cause cancer? How much time do we need in the sun? What times during the day provide the best Vitamin D producing sunlight? How about improving my circadian rhythm? What can Vit D…
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Do You Need Vitamin D? Vitamin D is essential for overall health, but how do you know if you’re getting enough? In this video, we dive into the importance of Vitamin D, how it supports your immune system, bone health,…
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