Vitamin is very essential for your body it help you to build your immune system and reduce depression too.
#morningsunlight #vitmainD #beautytips Spend 10 minutes in the sun from 7 to 9 am to stay healthy. Your bone absorb vitamin D. Your skin absorb vitamin D. Your Scalp absorb vitamin D and increase hair grow.
*Please give my video a thumbs up*👍😘 Vitamin D is crucial to our overall health, wellbeing and strong immunity. I use in particular Vitamin D3, as it absorbs best in our body. It is amazing at supporting respiratory health, combating…
Vitamin C, Vitamin D & Immunity | Dr. J9 Live In this segment of the Dr. Janine show, Dr. Janine explain the important of vitamin c, vitamin d and the immune system. Vitamin C and vitamin D are good sources…
Today, vitamin D deficiency is common. It’s said that over a billion people worldwide have low levels of the vitamin in their blood. This has been linked to cancer, heart disease, osteoporosis – but not conclusively. It still confounds us;…
This video outlines the information I found while researching about Vitamin D, Vitamin C, Quercetin and Zinc as they relate to the prevention of Covid-19. There is also information on some foods to increase your intake of these vitamins as…
