The World is in Coronavirus lockdown. Here in Queensland Australia we are also self isolating during the Easter long weekend. Topping up the Vitamin D levels with sunlight every afternoon (proven good for fighting covid 19). We live in a…

Recent research shows vitamin D helps prevent respiratory illness and benefits immune function. The Irish Longitudinal Study on Ageing (Tilda) report says that “maintaining a sufficient vitamin D status may therefore be of benefit in the Covid-19 pandemic”. One-in-four people…