What Your Body is Telling You When You Need Vitamin D #shorts Dr. Janine shares what your body is telling your when you need vitamin D. She talks about how if you get sick often you may be low in…
What Your Body is Telling You When You Need Vitamin D #shorts Dr. Janine shares what your body is telling your when you need vitamin D. She talks about how if you get sick often you may be low in…
You’re probably taking Vitamin D the wrong way. Vitamin D is very important for us and is arguably the best supplement you can take for your health. But even if you take the recommended dosage daily, you’re most likely NOT…
Does Vitamin D help with cardiovascular fitness and aerobic endurance? 👉 Published Research Paper Medeiros JFP et al. Association of Vitamin D Supplementation in Cardiorespiratory Fitness and Muscle Strength in Adult Twins: A Randomized Controlled Trial. Int J Sport Nutr…
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