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3 TIPS TO BOOST VITAMIN D Dr. Janine shares three tips to boost your Vitamin D. The first tip is to get more natural sunlight exposure especially when the UVB is the strongest (mid-day). The second tip is to increase…
Unlock the Sunshine Vitamin! ☀️ Dive into our latest video to discover the wonders of Vitamin D. Explore its vital role in your health, uncover the benefits, and find out the best sources to ensure you’re getting enough. Don’t miss…
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The majority of the population has a vitamin D deficiency. Learn why you need zinc to combat this issue. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3RdSbXb DATA: https://www.sciencedirect.com/science/article/pii/S2665944122000190 https://www.sciencedirect.com/science/article/abs/pii/S1878818121002644 https://pubmed.ncbi.nlm.nih.gov/9701158/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4964522/ 0:00 Introduction: Why you need zinc to prevent a vitamin…
