🦶 463 million adults have diabetes mellitus & high blood sugar worldwide, according to the CDC. In the USA alone, 34.2 million adults have diabetes, 10.5% of the population.🦶 These are the best vitamins, medications & supplements for type 2…

Sometimes life can get in the way, and we get stuck in a routine. From working in the office to doing chores at home, we often don’t have much time to spare lounging outside. Do you remember the last time…

Vitamin D is important but confusing. Find out how to boost vitamin D and much more. 0:00 Introduction: Vitamin D levels explained 1:40 Understanding the vitamin D receptor 6:25 How to boost low vitamin D 8:45 Learn more about vitamin…

🦶50%+ People are Vitamin K2 deficient, 50%+ are Vitamin D3 Deficient & 50%+ Magnesium deficient. Help your immune system, blood vessels, bone health & muscles!🦶 0:00 Vitamin K2, Vitamin D3, Iodine, Zinc, Boron, Magnesium & Omega 3 Deficiency 0:17 Vitamin…

Could Vitamin D Deficiency be Driving Your Fitness Plateaus? Vitamin D deficiency in body #shorts https://bit.ly/3WvkEsV Best Skincare: https://bit.ly/3UZUyfX Vitamin D is an essential nutrient for many bodily functions, including muscle growth and repair. It is also important for maintaining…

If you’re experiencing fatigue, bone pain, muscle weakness, aches or cramps and mood changes like depression, you most likely have low vitamin d. These symptoms are ones you want to pay attention to, as there is an easy fix but…