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Here are the warning signs of vitamin D deficiency most people ignore! Over 41.6% of American adults, and approximately 1 billion people worldwide are deficient in vitamin D. That’s a lot of people walking around lacking in this vital nutrient.…
Vitamin D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones. … Vitamin D is made…