It’s called the “sunshine vitamin,” but what does Vitamin D actually do for your body? And with so many health claims circulating online, what is scientific fact versus mere speculation? This animated guide takes you on a deep dive into…
Vitamin D & Your Immune System: The Science Explained 🛡️ Did you know Vitamin D is more than just a vitamin—it’s actually a hormone precursor that plays a critical role in your immune defenses? In this video, we break down…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Are you feeling tired, moody, or experiencing muscle cramps lately? You might be low on Vitamin D, the essential nutrient for strong bones, a stable mood, and a healthy immune system. 🌞 In this video, we’ll cover the common signs…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Are Vitamin D2 and Vitamin D3 the same? For years, they were treated as interchangeable, but cutting-edge research tells a very different story. If you’re taking supplements to boost your immunity, this is a video you can’t afford to miss.…
