Senior Health | This Vitamin D Mistake is Making You Sicker ( Do this Instant ) Do you take Vitamin D wrong? Most people do! Incredibly important supplement but there’s a right and a wrong way to take it. Let’s…
Senior Health | This Vitamin D Mistake is Making You Sicker ( Do this Instant ) Do you take Vitamin D wrong? Most people do! Incredibly important supplement but there’s a right and a wrong way to take it. Let’s…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Complete guide to Vitamin D: daily needs, best sources, dangers and other supplements combined with Vitamin D. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/…
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