Before you take another supplement — STOP. In this video, Dr. Andrew Huberman breaks down the surprising truth about magnesium, vitamin D3, and vitamin K2 — and how misusing them can silently damage your arteries, brain, and bones. You’ll learn…
Surprising Vitamin D Health Benefits #vitamind#vitamindbenefits #vitaminddeficiency #bonehealth #immunesystem #dietitiannukhba
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This is the first edition of #WeAreReading EXTRA. This series will run concurrently with the regular weekend streams and will share everything I’m learning about science and health. My main aim is to disseminate information that you can consider in…
4 Easy Tips to Boost Your Vitamin D Levels #shorts Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is…
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