Now the US Preventive Services Task Force is recommending against testing vitamin D levels, for many reasons. It’s time to stop this! And a new study shows that calcium and vitamin D supplements are risk enough that people who take…

Benefits Of Vitamin D Absorb nutrients It helps the intestine absorb nutrients, including calcium and phosphorus. This ensures strong bones and a strong immune system. Prevents rickets Vitamin D prevents osteomalacia and rickets. Osteomalacia, which causes weakness of the muscular…