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Vitamin D is important but confusing. Find out how to boost vitamin D and much more. 0:00 Introduction: Vitamin D levels explained 1:40 Understanding the vitamin D receptor 6:25 How to boost low vitamin D 8:45 Learn more about vitamin…
4 Easy Tips to Boost Your Vitamin D Levels #shorts Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is…
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It is important to meet the daily requirement of vitamin D, which often gets overlooked. If you’ve been experiencing regular dizziness, have pale, yellow skin, or feeling extremely tired then you may be running low on this one essential vitamin.…
