Vitamin supplements have taken over the world. Over 52% of US citizens take some form of supplements. Although vitamin supplements are often believe to only have good effects they also can become toxic. So when should and should we not…
Vitamin supplements have taken over the world. Over 52% of US citizens take some form of supplements. Although vitamin supplements are often believe to only have good effects they also can become toxic. So when should and should we not…
Being careful with the dosage of vitamin D is important. During COVID-19 treatment, vitamin D will be given as a supplement (along with other supplements). Recommended use dose of Vitamin D is 60,000 International Units (IU), and that too is…
About one in three Americans takes a multivitamin. Is that helpful, harmful, or just a plain waste of money? In this video I’m going to share with you my philosophy on multivitamins, when I believe they are appropriate and when I…