What is Vitamin D ? What are the benefits ? Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. Despite its name, vitamin D is not a vitamin, but a prohormone,…
I enjoyed researching Vitamin D and then sharing a bit of what I learned. This is a small snapshot of my research. I hope this information helps you better understand the importance of having enough D. If you enjoyed this…
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Vitamin D, supplement that is more than a friend of your immune system. The vitamin d benefits can help you with a lot of diseases, depression and viruses. Vitamin D can be found in a lot of foods, but beware…
Flu season is upon us, and Vitamin D deficiency has been shown to correlate to greater instances of infection and illness from influenza. In this series, Holistic Health Coach, Stephen Daniele, breaks down the science on the efficacy of Vitamin…
Dr. Bek Discusses the health benefits and importance of Vitamin D supplements. Let Dr. Bek know if you take a Vitamin D supplement in the comments below. If you like this video, hit the subscribe button below to stay posted…
