Dr.Michael Greger: The safe dose of vitamin D supplements to get most of the population to the optimal level is 2,000 i.u. a day, but the elderly and overweight may need more. After all that work plowing through the new…
Dr.Michael Greger: The safe dose of vitamin D supplements to get most of the population to the optimal level is 2,000 i.u. a day, but the elderly and overweight may need more. After all that work plowing through the new…
LINKS: TIMELINE 1:34 How to get rid of belly fat? How to lose belly fat? 5:30 Should I take Vitamin D? Vitamin D Deficiency & Benefits? 9:11 I’m on a High Protein Diet can’t go to the toilet – why?…