📩 Contact us: talkingwithdocs@gmail.com Vitamin D deficiency is far more common than most people realize, and many don’t know they’re low until symptoms show up. In this episode, doctors break down why vitamin D matters for bone health, immune function,…
Vitamin D supports bone health by increasing calcium absorption. At high supplemental doses, that same mechanism can overshoot, raising calcium levels and stressing the kidneys. This is why testing before heavy supplementation matters. Why vitamin D raises calcium Activated vitamin…
#seniorhealth #vitaminsforseniors #seniorhealthtips #vitamind Seniors, NEVER Taking Vitamin D If You Don’t Know This | Senior Health Discover the hidden dangers of vitamin D in senior health! If you’re taking vitamins for seniors, learn why vitamin D can backfire without…
The Vitamin D Mistake Most People Over 50 Make (And How to Fix It!) Are you taking vitamin D but still feeling fatigued, foggy, or unsure if it’s working? You’re not alone. As a healthy longevity advocate and bodybuilding competitor…
Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they’re over 70, that number goes up to about…
Is 10,000 IU of Vitamin D Safe Are you taking 10,000 IU of vitamin D every day—or thinking about it? 🧐 In this video, we uncover the truth about high-dose vitamin D3 supplementation. Backed by science, we’ll explain the real…
