Vitamin D3 is one of the most crucial vitamins for overall health, yet many people remain deficient without even realizing it. In this video, we explore the science behind vitamin D3, its optimal daily intake, and how it affects bone…
Did you know that the most dangerous symptom of a vitamin D deficiency is directly linked to your immune system? Low vitamin D levels can weaken your body’s defenses, leaving you vulnerable to frequent illnesses, infections, and even chronic diseases.…
Is vitamin D toxicity a complete myth? I think so—here’s why. DATA: https://www.amazon.com/dp/B07ZBP8QZZ https://www.amazon.com/dp/1701336502 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ https://pubmed.ncbi.nlm.nih.gov/17145139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 Tips…
We know that Vitamin D deficiency can lead to various health issues in the body but did you know that excess of this Vitamin in the body can lead to death? You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial…
🦶We review vitamin D side effects, toxicity, deficiency, how much vitamin D should I take, Magnesium, Calcium, Vitamin K2 & more! 🦶 Related Videos: The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY Magnesium Threonate: https://youtu.be/-AX_LXYFCTI Vitamin D: https://youtu.be/E9hjyvOPNz4 Reverse 90% of Diabetes with…
Vitamin D3 also known as cholecalciferol is often referred to as the “sunshine vitamin” because our bodies produce it in response to sunlight. But here’s the kicker – it’s not really a vitamin at all. It’s a hormone! And just…
