Learn how adding Moringa to your diet can help boost weight loss with its calcium and Vitamin D benefits. Discover the advantages of Vitamin D for your health and wellness journey! If you enjoy our content, we’d appreciate it if…
Taking high doses of Vitamin D might seem like a good idea, but it can lead to serious health risks. In this video, we explore what happens when you overdo it on this essential vitamin—from calcium buildup in your blood…
This is one of my favorite books on D3: https://www.amazon.com/Miraculous-Results-Extremely-Sunshine-Experiment/dp/1491243821 Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about…
Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: https://www.townsendletter.com/e-letter-30-vital-vitamin-d-trial-poorly-designed-study/ 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D…
our immunity because there’s a vitamin D receptor on every single one of our immune cells it is crucial in our immunity In other words if you’re vitamin D deficient It’s fair to say that your immune system is not…
Is vitamin D toxicity a complete myth? I think so—here’s why. DATA: https://www.amazon.com/dp/B07ZBP8QZZ https://www.amazon.com/dp/1701336502 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ https://pubmed.ncbi.nlm.nih.gov/17145139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 Tips…
