Did you know that the COVID-19 pandemic had an unexpected impact on our health? A recent study reveals a shocking decline in vitamin D levels, especially among older women and city dwellers. Join us as we dive into the findings…
Did you know that the COVID-19 pandemic had an unexpected impact on our health? A recent study reveals a shocking decline in vitamin D levels, especially among older women and city dwellers. Join us as we dive into the findings…
☀️ Vitamin D isn’t just a vitamin it’s a hormone your body produces when sunlight hits your skin. Even in sunny places, many people aren’t getting enough. 50–70% of the global population is deficient or insufficient. Low vitamin D affects…
The Horrifying Effects of B12 Deficiency Description: Discover why Vitamin B12 is essential for your nerve health, energy levels, and brain function in this informative video. Learn to recognize common signs of Vitamin B12 deficiency, including persistent fatigue, muscle weakness,…