Is it possible to irradiate then freeze mushrooms to use as a source of vitamin D during the winter? Short answer – yes. Please visit my blog: www.robertbarrington.net Studies mentioned in this video:

Natural Bodybuilder’s experiences with vitamin D. Without supplementation of vitamin k2, vitamin d2 and d3 caused skin issues. Online coaching available. For more info email naturalaesthetic@outlook.com Subscribe and join the NATURAL AESTHETICS ARMY HERE: ———————————————————– Natural Aesthetics Facebook page: Instagram:…