This video is about Vitamin D deficiency symptoms and prevention. Your body provides a lot of information about health, but you need to understand and know it at the right time. From which you can know what is going on…
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I found the following article which discusses some further preventative measures we can all take to strengthen our bodies against Covid-19. The article that is the basis for the video is below: Apart From Vitamin D And Vitamin C, There…
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I am Fitness trainer, do Bodybuilding show, share workout program, training, workout guidance, diet. What is vitamin D? Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological…
Should you supplement vitamin D if your blood test shows you are deficient? Or maybe you are suffering from SAD or anxiety and your doctor recommended to try out a vitamin D supplement? If you are sure you need to…
