Taking Vitamin D3 alone doesn’t work well — calcium stays in arteries, not bones. Pair it with Vitamin K2 to direct calcium to joints and bones. D3 + K2 = stronger bones and heart health. #gym #fitness Related tags:- how…
Taking Vitamin D3 alone doesn’t work well — calcium stays in arteries, not bones. Pair it with Vitamin K2 to direct calcium to joints and bones. D3 + K2 = stronger bones and heart health. #gym #fitness Related tags:- how…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Are you over 60 and feeling frustrated with muscle loss, even when you’re eating right and staying active? You may have been told magnesium is the answer, but what if there’s a better way? In this video, I, Dr. William…