Is your body craving vitamin D? Discover the 7 key signs of vitamin D deficiency and learn how to make sure you’re getting enough of this essential vitamin-d and increase longevity. 0:00 symptoms of vitamin D deficiency? 1:54 How does…
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While a glass of milk is a great first step to strengthening your bones, these other sources of calcium and vitamin D3 can give your bone strength an extra boost. From The House of Wellness Season 8, Episode 20. Join…
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