Vitamin B12 is an essential nutrient that plays several important roles in the body. It is primarily known for its role in the production of red blood cells and DNA synthesis. Vitamin B12 is also involved in the proper functioning…
In this video, we’re sharing the top 5 foods rich in vitamin D that you need to start incorporating into your diet for better health and wellbeing. Vitamin D is essential for strong bones, a healthy immune system, and much…
Here is why the right vitamin D can save your skin and your health plus give you alonger life@! #skincare #chrisgibson #nutrition ✔️JOIN MY SKIN SO FABULOUS BLOG ✔️ and GET your FREE skin type ID here: You can get…
We spoke with Dr. Rachele Pojednic about how our bodies can’t always produce Vitamin D on their own; to source this, our best course of action is to eat fortified foods and take Vitamin D supplements ☀️ And guess what?…
NEVER Take These Vitamins Together #shorts Dr. Janine explains why you should NEVER take these vitamins together. She is referring to Vitamin D and Vitamin K. She talks about how to compete for absorption when taken at the same time.…
Hey, Baddies! Are you tired of wasting your coins on hair growth products that promise the world but deliver nothing? Say no more! In this video, we spill the tea on the latest and greatest hair growth vitamins and supplements…
