I will share with you fresh foods that you can replace your mineral and vitamin supplements with. It is important to get your vitamin and mineral intake from foods rather than supplements. Nourished Mind Facebook Page- WHAT TO WATCH NEXT…
All of the 4 years of being vegan I have been severely deficient in Vitamin D. Even though I spend time in the sun, even though I supplemented with Vitamin D3. Just within two weeks on a Ketogenic/carnivorous diet I…
In Episode 16 Fitness Over 30 team members Omari and Jennifer Beck discuss Vitamin D and the benefits and dangers of being deficient. Did you know that approximately 70% of adults have dangerously low levels? May surprise you how many…
Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy diet it can be difficult to get the recommended daily amount of some nutrients. Investing in a…
Explore the relationship of vitamin deficiency and neuropathy, a painful and disabling condition. Learn how a SpectraCell Comprehensive Nutritional Panel can help reveal intracellular deficiencies. Explore the relationship of how genetic diseases, such as MTHFR, relate to neuropathy. Discover how…
The Truth About Vitamin B12. Here I talk about Vegan Nutrition, Food Sources for Vitamin B12, the Lies that others say, and the Deficiency Symptoms of B12. Website: Instagram: Twitter: Facebook: Subscribe: Video related links: The Vegan Society: (B12 Article)…
