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These are the amazing health benefits of vitamin E . Timestamps: 0:00 The significant health benefits of vitamin E 0:55 Your vascular system is at risk when you’re deficient in vitamin E 2:30 This is the key food that depletes…

Vitamin E is an antioxidant. This means it protects body tissue from damage caused by substances called free radicals, which can harm cells, tissues, and organs. They are believed to play a role in certain conditions related to aging. The…