Vitamin E may be able to help improve your endurance while exercising and help reduce fatigue. Check this out.  Data:   Timestamps 0:08 Vitamin E function 2:12 Vitamin E deficiency 5:54 Foods high in the vitamin E complex Today we’re…

Follow On Instagram :- Channel Memberships : Vitamin E (Tocopherol): Sources, Daily requirements, Functions, Deficiency Symptoms, and Toxicity Characteristics ———————— Synonyms: tocopherol, tocotrienols Active form: tocopherol Sources: meat, eggs, vegetable oils, leafy vegetables[7] Transport: alpha-tocopherol transfer protein (α-TTP) Storage: adipose…

ADD YOUR SUCCESS STORY: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about Vitamin E. Vitamin E is essential for heart health and the way that you become deficient in…

Vitamin E is an antioxidant. This means it protects body tissue from damage caused by substances called free radicals, which can harm cells, tissues, and organs. They are believed to play a role in certain conditions related to aging. The…