If I could only take five supplements for the rest of my life, here’s exactly what they would be and why. Firstly, it would not be protein powder. Although I use this every day, you can hit your protein goals…
Are you tired of wasting money on vitamin D supplements and seeing no real muscle gains? In this video, health expert Barbara O’Neill reveals the two essential vitamins you should actually be taking at breakfast to supercharge your muscle growth…
If you’re a vegetarian and still struggling to hit your daily protein… this one bowl can change everything. Edamame gives 46g of protein in a single serving, digests easily, and provides the essential amino acids your muscles actually need something…
There is a multi million dollar issue with creatine and I am going to explain exactly why… Are you a Creatine Group 1 or Creatine Group 2 type of person? Either way, check out Neutonic x Creapure at https://www.neutonic.com AUSTRALIA…
If you’ve been worried about wasting your money on supplements that aren’t going to work, this video is going to cover the exact supplements you need in order to start feeling better about yourself. The first supplement that you’re going…
Stop wasting money on useless supplements. Here are the only 5 that actually work — backed by science and results 👇 1️⃣ Creatine (5g/day) – For strength and muscle growth 2️⃣ Zinc (50mg/day) – For better immunity and hormone balance…
