Immune boosting Vitamin C and propolis. Say goodbye to colds! #immunesystem #immunesupport #colds #vitaminc #winter Okay, winter sucks. I hate it. I’ve been on the verge of getting sick for probably like about a month and I haven’t gotten sick.…
As the seasons shifts, your body craves more greens, hydration, and antioxidants to stay strong and balanced. This vibrant smoothie delivers all three — in one nourishing sip. 🍃 💚 Cucumber keeps you hydrated as temps drop 🥝 Kiwi (skin-on!)…
Did you know that kiwi has nearly twice as much vitamin C as oranges? This tiny green fruit is a powerhouse for your immune system, skin, and gut! Here’s the science: One medium kiwi = about 90 mg of Vitamin…
My name is Izzy; I hold a degree in Nutrition and Health from the University of Roehampton. I create science-backed videos on supplements, nutrients, and evidence-based health topics. Disclaimer: This content is for educational purposes only and does not substitute…
Vitamin C + Zinc Boosted My Immune System! #vitamins #citaminc #zinc #fok #blackfridaysale Why did no one tell me about this sooner? If you’re anything like me and you’re constantly getting colds and flu, this has been a complete game…
