The Miracle Hormone No One’s Talking About Enough ☀️💊 Let’s talk about Vitamin D3—what I like to call the miracle hormone. During the pandemic, hospitalized patients were often given high doses of Vitamin D3 to improve their chances of survival.…
Building strong little immune systems isn’t about one magic food — it’s about variety! Think protein-packed meats for iron and zinc, and colourful fruits and veggies like oranges and capsicum for that vitamin C boost. Watch on for paediatric dietitian…
Discover the amazing benefits of Vitamin C for a stronger immune system and youthful skin! Learn about affordable sources like citrus fruits and colorful veggies to boost your intake and improve your overall health. Watch now! #vitaminC #immunesystem #antioxidant #health…
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