Join us on ‘Talking with Docs’ as we discuss whether you should take vitamin K and vitamin D together. Our experts weigh in on the benefits and considerations. Tune in for valuable insights into optimizing your vitamin intake! 💊 #TalkingWithDocs…
Are you ready to supercharge your health with the power of vitamin K? In this video, we delve into the world of vitamin K-rich foods, unveiling 12 must-try superfoods that can transform your health. From kale to blueberries, discover the…
Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of…
Discover the incredible health benefits of vitamin A in this informative and eye-opening video. From supporting healthy vision and immune function to promoting radiant skin and overall wellness, vitamin A is a powerful nutrient with a wide range of positive…
How Much Vitamin K2 Should You Take? #shorts Dr. Janine shares how much vitamin K2 you should be taking. She advises that a children’s dose is 55 micrograms per day and an adult dose is 110 micrograms per day. Dr.…
2 Benefits of Taking Vitamin K #shorts Dr. Janine shares two benefits of taking vitamin K. She explains how vitamin K can help prevent heart disease. She looks at how vitamin K is helpful with arteriosclerosis, improving blood clotting, and…
