Welcome to Vital Spark Insights! In today’s video, we’re diving into the top 10 foods rich in Vitamin K that you must add to your diet. Vitamin K is essential for blood clotting, bone health, and overall wellness. Discover the…
🦶We review the benefits of vitamin k2, side effects, dosage, the best vitamin k2 rich foods.🦶 Chapters: 0:00 Can You Reverse Arteriosclerosis? 0:27 Why I’m Talking About Arterial Health 0:48 The Increasing Problem of Arterial Disease and Diabetes 1:15 Introducing…
Looking for foods that are high in Vitamin K2? In this video, we’ll explore the top Vitamin K2-rich foods and their nutrient content per 100g. You’ll also get to see pictures of these foods, making it easy for you to…
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Top10 vitamin K food list #shorts
In this video, Doctor Andrea Furlan explains what Vitamin K is and what it does in our body. Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a…
