Have you ever wondered how postmenopausal women can suffer from bone density loss and yet have excess calcium in their arteries? Or why the French, despite a diet rich in saturated fats, maintain lower rates of heart disease? The answer…
6 Vitamins That Keep Your Heart Healthy Forever Welcome to our channel! In this video, we delve into the secrets of optimal artery health and cardiovascular wellness. Discover the power of the top 6 vitamins that can help you maintain…
In the video, I provide a comprehensive overview of Vitamin K2 – an often overlooked but crucial nutrient for overall health. I delve into the numerous health benefits of Vitamin K2, including its role in bone and cardiovascular health and…
Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of…
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Does Vitamin K remove calcium from arteries? Is it a good idea to supplement Vitamin K for heart health? What is the evidence on Vitamin K and heart disease? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia…
