How Much Vitamin K2 Should You Take? #shorts Dr. Janine shares how much vitamin K2 you should be taking. She advises that a children’s dose is 55 micrograms per day and an adult dose is 110 micrograms per day. Dr.…
How Much Vitamin K2 Should You Take? #shorts Dr. Janine shares how much vitamin K2 you should be taking. She advises that a children’s dose is 55 micrograms per day and an adult dose is 110 micrograms per day. Dr.…
You need to take vitamin k2 whenever your taking high levels of vitamin D. This is due to the fact that excessive vitamin d levels may cause hypercalcemia, which results in arterial plaque, weak joints and kidney stones. Vitamin K2…
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