🦶42% Vitamin D Deficiency, 15%–20% is Magnesium deficiency in the USA, and too much or too little calcium? How does Vitamin K2 interact with all of these?🦶 Chapters: 0:00 Vitamin k2 benefits 0:19 What does vitamin K do? 0:58 What…

Today I want to share with you the second half my talk on Vitamin K2. I go into detail it’s amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope…

Vitamin K2 for anti aging has made a lot of headlines, but what does the research actually show? Vitamin K in medicine is used to help clotting, so how can Vitamin K2 be good for your heart & artery health?…