Discover the incredible health benefits of some of the most nutrient-packed greens in our latest video! 🌿 In this episode, we delve into why kale is one of the top sources of Vitamin K, which is essential for bone strength…
Discover the incredible health benefits of some of the most nutrient-packed greens in our latest video! 🌿 In this episode, we delve into why kale is one of the top sources of Vitamin K, which is essential for bone strength…
Why You Need Vitamin K2 For Your Bones | Dr. Janine Discover the surprising benefits of Vitamin K2 for healthy bones! While many of us focus on calcium and vitamin D, Vitamin K2 is the often-overlooked nutrient that can make…
3 Benefits of Taking Vitamin K #shorts Dr. Janine shares three benefits of taking vitamin K. She talks about how vitamin K helps regulate calcium levels. She looks at how taking vitamin K helps protects your liver. Lastly, Dr. Janine…