#vitamins #supplements #healthfacts #healthmyths #over50 #magnesium #vitaminD #naturalhealth #wellness #selfcare What Doctors Say About Vitamin D Deficiency – Should You Be Worried? This series is about myths and facts that affect your body every single day. The myths sound “logical”…
Are multivitamins really worth the hype? In this video, we delve into the world of dietary supplements to uncover the truth behind the benefits of multivitamins. From vitamin C to vitamin D, we explore the essential nutrients that can make…
5 Vitamin you should not Take on an Empty Stomach Discover the essential tips for taking your vitamins and supplements effectively! In this video, we explore why iron supplements can cause nausea and stomach cramps if taken without food, how…
While we often assume we understand vitamins and their essential nature, the questions linger: Why do we truly require them, and why can’t our bodies produce them independently? These inquiries drive intrepid filmmaker and health enthusiast Bryce Sage on a…