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vitamin nutrition

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#jhalaksoni Hello everyone, I am Nabanita das a Nutritionist and a Dietician. My channel NutriVision provides information on food and nutrition, health , wellness and fitness. The main motto of my channel is ” EAT WELL TO LIVE WELL”. I…

Obesity is one of the most dangerous health problems after the age of 50 — especially for women. After menopause, hormonal changes, slower metabolism, reduced muscle mass, and vitamin deficiencies make weight gain almost inevitable. But with the right vitamins,…

Power of Vitamins: C, D & Calcium Description: Discover the natural sources of essential vitamins your body needs every day! 🍋🥛🥬 Vitamin C boosts your immunity, Vitamin D strengthens your bones, and Calcium keeps you active and strong. Stay healthy…