Top10 vitamin K food list #shorts
In this video, we discussed Foods to replace your vitamin supplements. FOLLOW US ON ALL OUR SOCIAL MEDIA HANDLES FACEBOOK: TWITTER: PINTEREST: This presentation contains images that were used under a Creative Commons License. Click here to see the full…
Video provides the information about why vitamins are essential and the types of vitamins your body needs every day.
If you enjoy this video about the top 10 foods which contain the most vitamin A, make sure to check out my channel, Nehan Saqib for more videos about health and nutrition. I make more video about the healthiest foods…
Our top ten foods for trying to get more vitamin A into your diet. We list the 10 foods from high tolow so the high ones will be last and hopefully you should find a couple you like. It is…
26 Foods High in Vitamin A for Healthy Eyes Top 10 Vitamin A Foods 1) Beef Liver 3 ounces: 14,363 IU (almost 3x the DV) 2) Carrots 1 cup raw sliced: 21,384(over 100% DV) 3) Sweet potato 1 whole: 18,443…
